30-Minute Mediterranean Chicken Soup
Serves 1010 mins prep20 mins cook
An EASY soup that's both HEALTHY and HEARTY!! Loaded with tender chicken, vegetables, garbanzo beans, and more! Ready so fast and it's perfect for busy chilly winter weeknights!!
0 servings
What you need
Instructions
-1 To a large Dutch oven or stockpot, add the oil, onion, celery, and sauté over medium-high heat for about 7-8 minutes, or until vegetables begin to soften. Stir intermittently. -1 Add the garlic, chicken, evenly sprinkle with Italian seasoning, pepper, and sauté for about 3 minutes, or until chicken is about two-thirds of the way cooked through; stir nearly constantly to ensure even cooking. -1 Add the tomatoes and juice, artichokes, chicken broth, optional zucchini, and boil about 5 minutes, or chicken is cooked through. -1 Add the beans, kale, turn off the heat, and allow kale to wilt, about 1 to 2 minutes. -1 Taste the soup and add salt to taste. Depending on your preference for salt, and how salty your ingredients were (the stock, tomatoes, beans), the amount of salt will vary. -1 Optionally add the lemon juice, cayenne pepper (read the blog post while I highly recommend both), and serve immediately.View original recipe